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LILA Movement Technology introduces the world’s first compression based exoskeleton to help you improve the way you move.


Developed in Malaysia with over a decade of research combining the art of movement with science and technology, LILA have created the world’s first generation of multi-function, high-performance exo-skeletons introducing the future of user-defined movement training.


For today’s athlete speed is everything. Coaches are already aware of the phenomenon called the “10% dilemma”. The observation that during specific resistance training when the external load reaches about 10% of bodyweight or maximum weight for a given movement, the movement skill or technique may be negatively affected.

EXOGEN™ and Light Variable Resistance Training, LILA’s trade-marked training system was developed specifically to counteract this effect. LILA define LVRT as “movement specific, progressive resistance training using less than 10% of additional body weight”.

This allows the user to perform resistance training using competition specific speed and movements without the negative impacts that can occur when using heavier loads and awkward equipment. With starting loads as little as 50 grams and increments from 50-300 grams no other product can provide this level of specificity to enhance specific speed, power, agility, endurance and skill.


Fusiform LOADS are biomechanically engineered to follow natural muscle architecture allowing gravitational mobility. This basically means they can bend and flex according to gravity with little restriction allowing streamlined application to body contours even during movement.

FUSIFORM, FULL-FLEX LOADS not only allow you to target specific muscles but specific movements and skill patterns, something unprecedented in current resistance training methods.


Internal Mechanical Loading defines the very unique proprioceptive experience when combining LVRT with LILA compression-based, EXOGEN and Fusiform Loads. This system blends and disperses resistance over the entire body or body part so there isn’t a focal point for the load like traditional resistance equipment.

This is called internal-loading because the user does not perceive the load as external but rather as inside or part of the body. This is in contrast to traditional training equipment where the user is very aware they are using external equipment. Large external loads that the user is very aware of stimulate proprioceptors to automatically trigger protective mechanisms that will change the movement profile in to reduce the chance of injury. This often results in restrictions on movement that are often counterproductive to ones desired activity.


EXOGEN™ Exoskeletons offer an unprecedented advantage over all other forms of resistance training available today. It is the first and only generation of resistance technology that allows the user to not only load the body to improve neuromuscular function (strength, power, endurance) but also to improve actual movement mechanics and skill. Imagine, using EXOGEN’s added resistance to add power and distance, to your golf drive while simultaneously correcting your slice or hook. We call this proprioceptive conditioning.

With its compression base and its ability to progressively apply light anatomical weights almost anywhere on the body, EXOGEN’s ability to transfer resistance training to actual human performance is immediate and un-paralled.




The key to EXOGEN’S design and performance is our patent-pending, EXOPRENE™ material which offers not only base compression but a level of support and function unlike anything available on the market today.

This unique material blend offers you the very best in style, comfort and safety with the combined effects of Integrated-thermoregulation©, Scotchguard® wicking, AEGIS® eco-friendly, anti microbial treatment, and OEKO-TEX® Standard 100 Certified human safe materials making EXOPRENE one of the most advanced high-performance materials available today.


  • EXOGEN™ Exoskeletons offer an unprecedented advantage EXOGEN’s integrated thermo-regulation system combines several key components to improve evaporative cooling.
  • MICROCOOLING™ – 3M SCOTCHGUARD®moisture management inner wicking layer quickly moves sweat and heat away from the skin to the outer layers.
  • MESOCOOLING™ – 3D COOLMAX® wicking mesh allows maximal breathability in the intermediate sweat zones of the neck, chest, under-arm, lower back and groin.
  • MACROCOOLING™ – our patent pending Spirale-perforations allow direct skin-on-air evaporative cooling, rapidly funnelling sweat and heat away from the body which directly improves evaporative cooling by over 20%.


LILA design construction is engineered following the body’s natural fascial-helix support system. Fascia is the connective-tissue forming a continuous matrix around the body following a 3-D helix structure to support multi-planar movement around your body’s two major rotational, focal points:

EXOGEN’s innovative fascial-helix construction and material patterns are not only stylish but are designed to move naturally with you, facilitating your fascial helix support and allowing unrestricted multi-direction, natural human movement.

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